This section has been created for students to contribute their stories about yoga. Although each person has their own unique needs and preferences, all seem to agree on one point - and that is to bring on more of that harmony!
As the great sage Patanjali tells us in the Yoga Sutras,
"the posture should be firm but happy."
If you would like to share your story please let me know via the contact page.
I hope you enjoy the stories,
Sejel